Physical Therapy as Rehabilitation
When
people hear the term physical therapy, they commonly associate
it with recovering from surgery. For patients who have undergone
a spinal procedure to treat neck or back pain, thorough rehabilitation
is vital to ensure the success of the operation. For patients
who have undergone massively invasive open spine surgery, physical
therapy usually begins in the hospital and will continue for
several months as the individual slowly recovers from the muscle
trauma. On the other hand, patients who elect to undergo an
outpatient procedure usually only require a handful of sessions
with a physical therapist to strengthen the supporting muscles
and increase the likelihood of sustained nerve decompression.
Physical
Therapy to Avoid Surgery
Physical
therapy can also be an effective way to avoid surgery. In many
cases, pain can be alleviated by strengthening targeted sections
of the body and increasing flexibly with stretching exercises.
This form of conservative treatment is a way to overcome pain
in the short-term and decrease the likelihood of future injury.
However, the most important aspect of exercise is to do it safely
and responsibly so that you do not sustain further damage from
overly strenuous activities. Always consult a doctor or fitness
professional before embarking on any regimen of exercise